Virtual Stress Management Workshop

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Join Georgia Highlands College Counseling Support Services for a Virtual Stress Management Workshop designed to help students learn practical strategies for managing stress and supporting their well-being.

📅 Monday, September 21, 2026 | 1:00–2:00 p.m.
Microsoft Teams Meeting
Join: https://teams.microsoft.com/meet/240778682843636?p=J7GItvFeMxKNGxV7MR
Meeting ID: 240 778 682 843 636
Passcode: fJ7zv636

📅 Thursday, September 24, 2026 | 11:00 a.m.–12:00 p.m.
Microsoft Teams Meeting
Join: https://teams.microsoft.com/meet/234809312284219?p=9Dy4DEe6dylHqJjSdd
Meeting ID: 234 809 312 284 219
Passcode: BZ2pJ2Cv

💻 Virtual | Open to All GHC Students

Take a moment to pause, reset, and learn healthy ways to manage stress in college and everyday life.

Questions? Contact Counseling Support Services at counseling@highlands.edu.

Header & Main Title Logo: Georgia Highlands College (GHC) logo in the top left. Tagline: "Your Wellbeing Matters!" in white script in the top right. Main Title: "STRESS MANAGEMENT WORKSHOP — FOR COLLEGE STUDENTS" in dark blue and orange block lettering with a brain outline graphic stating "Less Stress, More Success." Workshop Description & Benefits Description: "Learn practical tools and strategies to manage stress, build healthy habits, and support your academic, personal, and emotional well-being." Key Goals: Practical Strategies, Healthy Habits, Greater Focus / Improve Focus, Better Well-Being / Reach Your Goals, and Manage Stress. Virtual Workshop Dates & Access Information Session 1: Date & Time: Monday, September 21, 2026, from 1:00 p.m. – 2:00 p.m. EST Platform: Microsoft Teams Join Link: [https://teams.microsoft.com/meet/240778682843636?p=J7GItvFeMxKNGxV7MR](https://teams.microsoft.com/meet/240778682843636?p=J7GItvFeMxKNGxV7MR) Meeting ID: 240 778 682 843 636 Passcode: fJ7zv636 Session 2: Date & Time: Thursday, September 24, 2026, from 11:00 a.m. – 12:00 p.m. EST Platform: Microsoft Teams Join Link: [https://teams.microsoft.com/meet/234809312284219?p=9Dy4DEe6dyIHqjJ5dd](https://teams.microsoft.com/meet/234809312284219?p=9Dy4DEe6dyIHqjJ5dd) Meeting ID: 234 809 312 284 219 Passcode: BZ2pJ2Cv Footer & Contact Information Presented By: Counseling Support Services at Georgia Highlands College. Contact Email: counseling@highlands.edu Closing Tagline: "We're Here to Support You!"